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From social media to YouTube, losing weight to reversing cancer… it seems everyone is talking about the ketogenic diet (also popularly known as Low Carb High Fat or LCHF).
But what is a ketogenic diet? What are the benefits of a ketogenic diet? What can a ketogenic diet do for cancer patients… or is it all just hype?
A ketogenic diet for cancer (or for weight loss or health reasons) involves maintaining a fasting state of ketosis. Ketones (which the body produces once it’s in ketosis) are not only fuel for the cells, they are signaling molecules as well. They signal the body to do some amazing things.
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