Taco Chaffle Bowl

yield: 1

prep time: 5 MINUTES

cook time: 10 MINUTES

total time: 15 MINUTES

This Taco Chaffle Bowl is the perfect keto version of your favorite taco salad! Flavorful meat, cheese, lettuce and sour cream are combined in a Chaffle Bowl and is only 3 net carbs!

Ingredients

• 1 chaffle bowl (see notes for recipe link)
• 1/4 cup seasoned taco meat
• 2 tablespoons chopped lettuce
• 2 tablespoons chopped tomato
• 2 tablespoons avocado
• 1 tablespoon shredded cheese
• 1 tablespoon sour cream

Instructions

1. Layer your chaffle bowl with your chopped lettuce, cooked taco meat, chopped tomatoes, avocado, cheese and sour cream and serve.

Notes

• This is the Chaffle Bowl recipe.
• This is the machine needed to make the Chaffle Bowls.

Nutrition Information:

YIELD: 1 SERVING SIZE: Nutrition calculated per taco chaffle bowl
Amount Per Serving: CALORIES: 228TOTAL FAT: 14.9gCHOLESTEROL: 134mgSODIUM: 295mgCARBOHYDRATES: 4gNET CARBOHYDRATES: 2.5gFIBER: 1.5gSUGAR: 0.8gPROTEIN: 16g