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Slow Cooker Beef Bourguignon

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Instructions

In a large skillet cook bacon over medium high heat until crisp. Put bacon in slow cooker. Salt and pepper the beef and add to the skillet and sear on each side for 2-3 minutes. Transfer beef to the slow cooker.

Add the red wine to the skillet scraping down the brown bits on the side. Allow it to simmer and reduce and slowly add chicken broth, and tomato sauce, and soy sauce. Slowly whisk in the flour. Add the sauce to the slow cooker.

Add garlic, thyme, carrots, potatoes, and mushrooms to the slow cooker. Give it a good stir and cook on low until beef is tender for 8-10 hours or high for 6-Garnish with fresh parley and serve with mashed potatoes if desired.

Nutrition:

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Serves: 6

Calories 181 kcal (9%) Carbohydrates 22g (7%) Protein 7g (14%) Fat 8g (12%) Saturad Fat 3g (15%) Cholesterol 12 mg (4%) Sodium 1062mg (44%) Potassium 646 mg (18) 
Fiber3g (12%) Sugar 2g (2%) Vitamin A 199IU (4%)
Vitamin C 27 mg (33%) Calcium 31mg (3%) Iron 2mg (11%)
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