NO CARB FOODS LIST

• Butter substitutes like margarine
• Cheddar cheese
• Parmesan cheese
• Muenster cheese
• Camembert cheese
• American pasteurized processed cheese
• Heavy whipping cream
• Regular mayonnaise

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• Zero-carb beverages such as sodas
• Butterhead lettuce
• Artificial sweeteners
• Dry gelatin
• Gin, rum, vodka, whiskey
• Water, coffee, and tea if nothing is added

This list could be a great start in stocking your low-carb kitchen.

Source: United States Department of Agriculture