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- Seafood – shellfish such as lobster, shrimp, squid, and crab
- Seafood – all other types of freshwater and saltwater fish, such as catfish, bass, salmon, tuna, trout, flounder, halibut
- Game meats such as deer (venison), bison, ostrich, caribou, etc.
- Organs of animals, such as heart, tongue, kidneys, brain, liver, etc.
Be aware that processed meats such as sausages. hot dogs, etc. can have hidden carbs due to their additives. Be sure to check the packaging :
- Eggs
- Various oils such as olive oil, avocado oil, grapeseed oil, soybean oil, corn oil, peanut oil, safflower oil, sunflower oil
- Vinegar
- Whole olives
- Salt
- Ground cinnamon
- Many hot sauces
- Mixed seasonings, such as Mrs. Dash
- Yellow mustard
- Animal fats including lard and fish oil
- Vegetable shortening
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