Ketogenic Diet – 7 Day Ketogenic Diet Meal Plan

KETO SNACKS

If you get hungry between meals, try to reduce hunger with these snacks :

Cheese with olives

1-2 hard boiled eggs

Dark chocolate with 90 % cocoa content

Celery with salsa and guacamole

A handful of nuts and seeds

Yogurt mixed with cocoa butter and pecan butter

Milkshake with a low content of sugar and carbohydrates, cocoa butter and pecan butter