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Keto Italian Sausage Soup

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Instructions:

  1. Heat a large stock pot or dutch oven over medium heat. Brown the Italian sausage, breaking it up as you go. Grain off any grease.
  2. Add the garlic, peppers and onion. Sauté 4-5 minutes until softened.
  3. Add the drained fire roasted tomatoes, tomato paste, and broth.
  4. Stir in the cream cheese and heavy cream. Reduce the heat to medium low and stir until the cream cheese is completely incorporated.
  5. Stir in the kale and allow the soup to simmer over low heat for 10 minutes. Stir in the parmesan just before serving.
Nutrition Information:

[quads id=1]

YIELD: 6 SERVING SIZE: About 1 1/2 cups
Amount Per Serving: CALORIES: 392TOTAL FAT: 31g CHOLESTEROL: 84mg SODIUM: 1100mg CARBOHYDRATES: 11g NET CARBOHYDRATES: 8.4g FIBER: 2.6g SUGAR: 6.1g PROTEIN: 16.8g

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