Melt the butter in a large skillet over medium heat.
Add the garlic and cook for 1 minute or until fragrant.
Add the spinach, onion powder, salt, pepper, and nutmeg and cook, stirring occasionally, for 2-3 minutes, until the spinach is bright green and wilted. Remove from heat.
Add the feta, ricotta and mozzarella cheese to the mixture and mix well.
Add the egg and mix until completely combined. Set it aside.
To make the dough:
Place the shredded mozzarella and cream cheese in a microwave-safe bowl.
Microwave, uncovered, on high, 1-2 minutes or until cheese is completely melted.
Remove from microwave and stir with a spatula until cheeses combine.
Add the egg, psyllium husk powder and almond flour to the cheese mixture.
Mix well with a spatula or fork until a firm dough forms.
Knead the dough with your hands for 2-3 minutes so that all the ingredients are well mixed and the dough has a smooth consistency.
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