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Keto Bacon Egg and Cheese Rolls

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The ingredients you will need for the keto bacon, egg, and cheese crescent rolls are:

  • Almond flour
  • Baking Powder
  • Mozzarella Cheese
  • Cream Cheese
  • Eggs
  • Bacon
  • Shredded Cheddar Cheese

Can I Use Store-Bought Crescent Roll Dough?

If you do not follow a keto diet and want to use regular store-bought crescent roll dough, feel free to do so! Just note that you may need to adjust the bake time (simply bake until golden brown).

How to Make Keto Bacon & Egg Crescent Rolls

You will find the full recipe at the bottom of this post in the recipe card, but this is a quick overview of the process. This recipe for breakfast roll ups has a few different steps.

  1. First, cook the bacon and soft scramble the eggs with cream cheese and stir in shredded cheddar cheese. It is important to prepare the filling first, because the dough is harder to work with as it cools.
  2. Next, prepare the dough by combining melted mozzarella and cream cheese with almond flour and baking powder, along with a beaten egg white. This forms a delicious keto-friendly dough, also known asĀ Fat Head Dough.
  3. Lastly, slice the dough into 6 triangles and fill with the egg mixture and cooked bacon, then tightly roll and bake.

How to Reheat Bacon & Egg Crescent Rolls

You can reheat these several ways, including the microwave, oven, or air fryer. Follow these simple instructions below:

  • Microwave: Heat in 30 second increments until warmed through.
  • Oven: Pre-heat the oven to 300 degrees F and place the rolls on a baking sheet. Heat for 12-15 minutes until warmed through. Be careful not to overcook and dry out the rolls.
  • Air Fryer: Heat the air fryer to 300 degrees (or 315F if that is the lowest your air fryer goes) and heat for 5-6 minutes until warmed though.

TURN TO THE NEXT PAGE TO READ INSTRUCTIONS

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