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Curious to Try the Keto Diet? Here’s Everything You Can and Cannot Eat

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So which foods can you eat and which ones should you avoid? If you’re curious about trying the keto diet, read through for a helpful guide on everything you can and can’t eat.

What to Eat: Meat and Protein

  • Beef
  • Poultry
  • Pork
  • Lamb
  • Goat
  • Organs
  • Bacon (yes, bacon)
  • Eggs

*Choose organic, pasture-raised, grass-fed meats whenever possible.

CLICK NEXT BELOW TO CONTINUE READING…

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