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Beef stew with potatoes

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NOTES:

NUTRITION:

[quads id=1]

Serving: 6OZ Calories465kcal Carbohydrates20Protein: 37Fat: 27Saturated Fat: 14Cholesterol117mg Sodium: 371mg Potassium1391mg Fiber: 4Sugar: 4gVitamin A: 1210IU Vitamin C: 37mg Calcium84mg Iron7.4mg
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