A Keto Avocado Cream & Zoodles recipe is necessary to start a meal plan because it is low in carbohydrates. The Keto diet cannot be thought of without a carbohydrate-free recipe.
I will not prolong you, follow me the details of the recipe
The ingredient list for Keto Avocado Cream & Zoodles
- 1 zucchini
- 1/2 avocado (100g)
- 20 basil leaves
- 1.5 tbsp olive oil
- 3 brown mushrooms (30g)
- 1 garlic clove
- 1 tsp lemon juice
- 1/4 tsp salt
Instructions;
1. Spiralize your zucchini. Slice the mushrooms in half.
2. In a stick blender cup, add the avocado, basil, 1 tbsp olive oil, garlic, lemon juice and salt. Press the button on the stick blender for about a minute until everything is super creamy and delicious.
3. Add 1/2 tbsp of olive oil in a frying pan and cook the mushrooms until tender. Add the zucchini noodles and cook just for a minute or so until they get hot.
4. Add the avocado cream, mix everything together and serve.
Nutrition Facts;
383 calories 35.34g fat 18g carbs 9.4g fiber 4.74g sugar 5.46g protein