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Keto Moussaka

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Keto Moussaka – could be the most famous Greek dish to Ketonise. The actual word or origin might not be 100% Greek, but we made it famous. You would be surprised it has been loved and hated at the same time throughout history.

Some Greeks dislike Moussaka, while others think of it as the holy grail of mother’s cuisine. I always had a special connection to it. I remember this dish as something you expect with anticipation because it takes hours to prepare it.

The golden rule says you must not cut it before it cools down and sets. That’s the rule for all dishes made with béchamel cream and layers of vegetables.

Even though I wasn’t always Keto evangelist, I never liked the potatoes! So, what can be done here? Keto Moussaka was born out of a wish for a healthier version of the legendary Greek dish!

Nutrition:

Calories: 625kcal | Carbohydrates: 13g | Protein: 25g | Fat: 52g | Saturated Fat: 25g | Cholesterol: 145mg | Sodium: 933mg | Potassium: 848mg | Fiber: 7g | Sugar: 5g | Vitamin A: 868IU | Vitamin C: 9mg | Calcium: 170mg | Iron: 3mg

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